Click Here For Special Information Due to COVID-19

Water is the Ultimate Sports Drink!

Here are the facts:

Sports drinks are high in sugar – a single 20 oz bottle contains over 80% of the recommended daily intake of sugar. That’s two-thirds as much sugar as soda!

Sports drinks often contain acidic ingredients like citric acid which also contributes to tooth decay.

Frequent exposure to sports drinks may cause loss of tooth enamel (erosion) and/or decay. Sugars are converted to acid by bacteria in plaque. The acid dissolves the tooth enamel and can lead to tooth decay.

Water is the best drink for everyone!

You Might Also Enjoy...

It’s Time to Head Back to School!

Summer is winding down and for many of us, it’s time to head back to school… Have you had your teeth cleaned and checked for a great “back-to-school smile?”

Let’s Talk about Fluoride!

Nearly all naturally occurring water sources contain fluoride – a compound that has been proven to prevent and even reverse tooth decay. Cavities are caused by certain bacteria in the mouth.

Four Summertime Super Foods – Bon Appetit!

Mangoes – About a cup of mangoes supplies 100% of your Vitamin C, 1/3 of your Vitamin A, a decent dose of blood-pressure-lowering potassium and 3 grams of fiber. Bonus: Mangoes are one of the fruits least likely to have pesticide residue.

Oral Cancer Awareness

Oral cancer is one of the few types of cancer that has not experienced a significantly reduced mortality rate in the past 30 years. In fact, the number of North Americans developing oral cancer is three times (3x) ...

Smile… You’ll Live Longer

“Choose to be optimistic,” said one renowned religious leader. “It feels better.” New research suggests he’s right! Cheerful people have fewer heart attacks, fewer strokes, and better cholesterol levels.

Chew On This… Keep Your Smile Shining!

Keep your mouth healthy and your smile sparkling bright by choosing a well-balanced diet with a variety of foods, including, vegetables and fruits, whole grains, lean proteins and low-fat dairy products.