“Choose to be optimistic,” said one renowned religious leader. “It feels better.” New research suggests he’s right!
Cheerful people have fewer heart attacks, fewer strokes, and better cholesterol levels. And the more upbeat you are, the more cancer-fighting carotenoids you have in your bloodstream.
If you think about it, smiling brings you a kind of true health. True health is more than your functioning body parts. It’s emotional wellness, spiritual health and living better every single day.